B•U•R•S•TCLUB™ BENEFITS

What does a B•U•R•S•TClub™ Membership include?

1

Convenience of working out anywhere - no gym needed!

Are you stuck in a rut because you can’t find time to get to the gym? With B•U•R•S•TClub™ there is no need for expensive memberships or fancy equipment. Every workout can be done anywhere, anytime!

2

Complete Access to the  B•U•R•S•TClub™ System

This unique system can not be found anywhere else and is only available to B•U•R•S•TClub™ members. Join now to find out exactly how to do a  B•U•R•S•TClub™ workout and let us help you start becoming a fat burner today!

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2

Weekly 3 Minute Workouts

Don’t believe it? See for yourself how 3 minutes of actual work can get you far greater results than much longer periods of exercise! Time is not an issue with B•U•R•S•TClub™! We make working out feasible. Each week you will get 4 of our unique B•U•R•S•TClub™ Workouts. If you want to B•U•R•S•T more than 4 times per week just repeat a workout or two!

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3

100’s of B•U•R•S•TClub™ videos demonstrating every exercise

Tired of trying to figure out which workouts to do each day, or want help figuring out your daily routine?
Look no further!  By following our B•U•R•S•TClub™ System, we take the guess work out of working out. Each of your 4 weekly workouts will contain high quality instructional videos. Each exercise video also comes with modifications!

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4

Custom B•U•R•S•TClub™ Traxx to guide you through your workout

Starting with WARM-UP our custom MP3's will take you through the B•U•R•S•T and REST segments and straight into COOL-DOWN by the tempo of the music. You will know exactly what to do and when to do it by the pacing of the song. So pump up your workout and leave the stop-watch to B•U•R•S•TClub™ Traxx!

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5

Online B•U•R•S•TClub™ Coaches, Nathan & Jenni Oates

Nathan and Jenni are passionate about helping others achieve total health. As personal trainers, fitness and nutrition experts, coaches, and former collegiate athletes, their expertise will guide you each step of the way.

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6

Nutritional Tips

Doing an incredibly effective workout is one piece of the “healthy lifestyle” puzzle. Learn which foods to eat to fuel your body towards health and which foods to avoid, what times of day to eat, how often to eat, and more. B•U•R•S•TClub™ Nutrition Guide and Cookbook coming soon!

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7

B•U•R•S•TClub™ Community, Forums and Blog

Need accountability? Have fitness and health-related questions you want answered? Get connected with thousands of others in the B•U•R•S•TClub™ community and find answers to your questions and encouragement to keep going!

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8

B•U•R•S•TClub™ Twitter Updates

Follow B•U•R•S•TClub™ on Twitter to keep up with the latest happenings in real time. Get great nutrition and fitness tips, as well as bonus B•U•R•S•TClub™ exercises. Perform these moves whenever and wherever you are when you receive your tweet, then email your photos or video for a chance to win B•U•R•S•TClub™ gear.

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